This will be no ordinary vacation: This summer you have the chance to stay at Ananda Ashram and to be exposed to Gitananda Yoga in a ten-day introductory course. The schedule of these ten days is similar to the six-months Yoga Teacher Training the ICYER is offering each year. It reads like this:
05:30 am Daily Puja
06:00 am Hatha Yoga
08:30 am Breakfast
11:00 am Pranayama and Relaxation
01:00 pm Lunch
04:30 pm Mantra Chanting
07:00 pm Bhajans
07:30 pm Satsangha
(Daily with one day off during the course)
Course date 2008: 20th to 30th June
Cost all inclusive: 500 Euros (includes boarding, lodging, registration and a one year subscription to the Ashram journal called "YOGA LIFE").
As mentioned, this is an introductory course. Therfore it aims at beginners to the Gitananda Yoga tradition (Rishiculture Ashtanga Yoga). It is residential and open only for people following a healthy life style (no alcohol, no cigarets, no other drugs). During the stay at Ananda Ashram you will enjoy a vegetarian diet.
Please contact the ICYER for more information or registration.